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Tuesday 29 January 2019

5 ways to stay motivated when you're tempted to cheat on your diet - Pulse Nigeria

5 ways to stay motivated when you're tempted to cheat on your diet  Pulse Nigeria

We all know how hard it can be to stay motivated during weight loss. Sometimes we start losing weight with a diet and exercise plan, but we don't finish.



from "food diary" - Google News http://bit.ly/2CGEIAJ

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