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Thursday 3 January 2019

“I’m a competitive CrossFit athlete. Here’s what I eat every single day” - Well+Good

“I’m a competitive CrossFit athlete. Here’s what I eat every single day”  Well+Good

Hungry for a Crossfit meal plan? Athlete and trainer Elizabeth Adams shares her food diary, revealing what she ate for an entire week.



from "food diary" - Google News http://bit.ly/2CLVqjt

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