Food tracking—keeping tabs on what you eat and when—is a proven way to lose weight. One study of nearly 1,700 participants back in 2008 found that keeping ...
from "food diary" - Google News https://ift.tt/2tGwq7O
Food tracking—keeping tabs on what you eat and when—is a proven way to lose weight. One study of nearly 1,700 participants back in 2008 found that keeping ...
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